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Monthly Archives: December 2013


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Birth Plan with a Doc

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Thursday, January 9, 2014 at 7pm

Pregnant? Got a plan? Having a low-intervention birth can benefit mother and baby, but it requires some planning! Dr.Dan Dwyer joins us to discuss how best to to communicate and formulate a plan together with your provider. Grab a friend and bring your questions.

All events are FREE and open to the public. Partners, family, friends, and babes in arms are welcome.  Unless otherwise indicated our regular meetings are held on the second Thursday of the month in the Kill Devil Hills Library meeting room.  Note: Doors open at 6:45. Meeting starts promptly at 7pm. ***Please follow the sidewalk on the LEFT side of the building around to the ramp/rear door.***


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OBY january offerings
Prenatal Yoga Series – 12:30 Saturday’s with Anne
4-week series beginning January 18
A weekly series for mamas-to-be. Learn how to practice yoga safely and learn about receive the many, many benefits of a yoga practice as you move through the different stages of your pregnancy, including building strength and stamina, and learning breathing techniques that can help you in labor. Good for those new to yoga or those with a seasoned practice.
Pre-registration required – $50 for 4 weekly classes.
Register online or call Anne directly: 757.630.8677