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Tips for Planning Your Babymoon

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Sunday, October 11, 2015 1-3pm Kill Devil Hills Library meeting room

Dallas Bossola, Prenatal Mentor and Postpartum Doula and owner of bloom! Prenatal & Postpartum Services, will discuss hormones, nutrition, early days of breastfeeding, self-care, support and more. You will leave with ideas for creating your very own postpartum plan. Remember, birth is only the beginning of your transition to parenthood. Grab a friend and bring your questions! FREE

Partners, husbands, friends, family and babes in arms are always welcome. Bring a snack to share if you are so inspired.

* Please note this event falls on a Sunday afternoon instead of our usual Thursday evening.

RSVP today.

Doors open at 12:45. Meeting starts promptly at 1pm. ***The main entrance to the library will be locked. Please follow the sidewalk on the LEFT side of the building around to the ramp/rear door.***

For more info email outerbanksbirth@gmail.com.

Please invite your friends. All events are FREE and open to the public


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Parenting with the Heart in Mind

Picture1In December, Shirley Parker and Rosie Rankin with Outer Banks Inner Journey joined us for a free workshop on “MAP” It Out: Mindful Awareness Practices for Birth and Beyond. MAPs are techniques designed to increase awareness of our in the moment thoughts and emotions. MAPs give us an inner resource to navigate with greater ease the stress we encounter as people and parents. Shirley and Rosie were inspiring and we thought you would be interested in knowing about their 8-week Parenting with the Heart in Mind series for parents of children ages birth through elementary school.

Series begins:

February 2, 2015, 6:30-8:00pm

Fee: Donation Only “Pay As You Grow”

Contact: outerbanksinnerjourney@gmail.com

This is not an Outer Banks Birth Network Event.

For more information: Parenting Heart Mind 2015 (1)